Nutritional value and calories in [International Harvest Inc.] International Harvest, Organic Hemp Seeds.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 580 kcal
Carbohydrates 6.67 g
Total fat 46.67 g
Saturated fat 3.33 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 3.3 g
Protein 36.67 g
Sugars 3.33 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] 573.0 mg
Manganese [Mn] -
Potassium [K] 1750.0 mg
Folate -
Iron [Fe] 12.0 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] 10.0 mg
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic hemp seeds E322 - Lecithins

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