Nutritional value and calories in [International Harvest Inc.] International Harvest, Organic Hemp Seeds.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 580 kcal |
Carbohydrates | 6.67 g |
Total fat | 46.67 g |
Saturated fat | 3.33 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 3.3 g |
Protein | 36.67 g |
Sugars | 3.33 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 0.0 mg |
Salt | 0 g |
Magnesium [Mg] | 573.0 mg |
Manganese [Mn] | - |
Potassium [K] | 1750.0 mg |
Folate | - |
Iron [Fe] | 12.0 mg |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | 10.0 mg |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Organic hemp seeds E322 - Lecithins |