Nutritional value and calories in Jackfruit Cooked 165 g (Usda Data).

Serving Size: 1 of 165 g (1cup=165g)


Nutrient Value
Total calories 155 kcal
Carbohydrates 40 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 2 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 5 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 450 mg
Folate -
Iron [Fe] 6%
Vitamin A 7%
Vitamin C 13%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 5%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Usda] Chicken Breast, Cooked

Total calories, 1 serving 100 gram: 165 kcal

[Homemade] Tender Jackfruit Curry

Total calories, 1 serving 165 gm: 155 kcal

Cooked Chicken Breast Usda

Total calories, 1 serving 100 g: 165 kcal

[Usda] Chicken, Breast Usda Database

Total calories, 1 serving 100 g: 165 kcal

[The Jackfruit Company] Sesame-Ginger Jackfruit A Teriyaki-Inspired Blend Of Soy, Sesame, And Ginger

Total calories, 1 serving 100 grams: 91 kcal

[Asian Best] Jackfruit In Syrup

Total calories, 1 serving 100 grams: 86 kcal

[Lucia] Jackfruit In Syrup

Total calories, 1 serving 100 grams: 86 kcal

The Jackfruit Company, Bbq Jackfruit

Total calories, 1 serving 100 grams: 82 kcal

Tropical Sun Jackfruit in Syrup 565g

Total calories, 1 serving 100g: 82 kcal