Nutritional value and calories in [Jamie Oliver] Homemade Warm Salad of Roasted Butternut Squash With Parma Ham, Rocket and Pecorino.

Serving Size: 1 of 1 plate (1/2 butternut squash)

Nutrient Value
Total calories 534 kcal
Carbohydrates 31 g
Total fat 32 g
Saturated fat 9 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 6 g
Protein 33 g
Sugars 6 g
Cholestrol 10 mg
Sodium [Na] 1,836 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Jamie Oliver Chicken & Basil with Parma Ham - Simple and Delicious

Total calories, 1 serving pack: 371 kcal

Jamie Oliver Beautiful Beet Salad with Roast Butternut, Feta & a Balsamic Dressing 247g

Total calories, 1 serving pack: 383 kcal

[Homemade] Olive & Oregano Bread, With Mozarella, Parma Ham and Rocket Sandwich

Total calories, 1 serving 2 slices of bread: 400 kcal

Asda Fresh Tastes Chargrilled Chicken & Butternut Squash Warm Salad 220g

Total calories, 1 serving 100g: 108 kcal

Asda Chosen by You Vegetarian Warm Butternut Squash Salad 400g

Total calories, 1 serving (ovenbaked) Per 100g: 152 kcal

Jamie Oliver Hearty Winter Salad with Dressing 70g

Total calories, 1 serving 100g: 24 kcal

Jamie Oliver Spiced Squash & Smashed Falafel Sarnie

Total calories, 1 serving pack: 196 kcal

Jamie Oliver Squash & Lemon Dip Sticks Pot 125g

Total calories, 1 serving pack: 48 kcal

[Bbc Good Food] Warm Squash & Rocket Salad With Garlic Vinaigrette

Total calories, 1 serving 1 Serving: 307 kcal