Nutritional value and calories in [Jean's] Beef & Barley Soup.

Serving Size: 1 of 2 cups


Nutrient Value
Total calories 215 kcal
Carbohydrates 18 g
Total fat 8 g
Saturated fat 3 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 5 g
Protein 16 g
Sugars 7 g
Cholestrol 40 mg
Sodium [Na] 1,078 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 7%
Vitamin A 49%
Vitamin C 34%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 5%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Healthy Beef Barley Soup

Total calories, 1 serving 1 bowl: 215 kcal

Emma Jeans Sponge Fingers 200g

Total calories, 1 serving 100g: 24 kcal

[Ls] Beef Vegetable Soup

Total calories, 1 serving 1 cup: 215 kcal

Beef and Potato Soup

Total calories, 1 serving 1 cup: 215 kcal

Emma Jeans Holy Molys Delicious Biscuit Bars with Mint Cream & Dark Chocolate 6 x 26g

Total calories, 1 serving 100g: 133 kcal

Waitrose Hearty Beef & Pearl Barley Soup 600g

Total calories, 1 serving per 100g prepared product: 53 kcal

Daylesford Organic Beef Stew with Ale & Barley 550g

Total calories, 1 serving 100g: 81 kcal

[M & J's Beef Barley Soup] Beef Barley Soup

Total calories, 1 serving 1 1/4 cup: 160 kcal

[Homemade - Beef, Barley and Mushroom Soup] Beef, Barley and Mushroom Soup

Total calories, 1 serving 1 cup: 554 kcal