Nutritional value and calories in [John F. Martin & Sons Fully Cooked Hickory Smoked Ham Cubes] Cooked Ham Cubes.

Serving Size: 1 of 3 oz (84g)


Nutrient Value
Total calories 100 kcal
Carbohydrates 2 g
Total fat 4 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 15 g
Sugars 0 g
Cholestrol 40 mg
Sodium [Na] 950 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 4%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[John F Martin & Sons Inc] Fully Cooked Boneless Ham Steak

Total calories, 1 serving 100 grams: 131 kcal

[John F. Martin & Sons] Boneless Hickory Smoked Ham Steak

Total calories, 1 serving 3 oz: 100 kcal

[John F. Martin and Sons] Hickory Smoked Semi Boneless Ham

Total calories, 1 serving 3 ounces: 100 kcal

[John f martin and sons] Smoked ham slice

Total calories, 1 serving 2 ounces: 80 kcal

[John F. Martin & Sons] Boneless Hicory Smoked Ham Steak

Total calories, 1 serving 3 ounces: 100 kcal

[John F Martin & Sons] Smoked Ham Slice w/ Natural Juices

Total calories, 1 serving 2 oz: 80 kcal

[John F. Martin & Sons] Natural Hickory Wood Smoked Chicken Bacon

Total calories, 1 serving 1 slice (28g): 35 kcal

John F. Martin &Amp; Sons, Beef Franks, Hickory Wood Smoked

Total calories, 1 serving 100 grams: 179 kcal

[John F. Martin & Sons] Natural Hickory Wood Smoked Sliced Bacon

Total calories, 1 serving 2 slices fried: 80 kcal