Nutritional value and calories in John West Mackerel Fillets in Mexican Style Sauce.
Serving Size: 1 of Per 100g
Nutrient | Value |
---|---|
Total calories | 227 kcal |
Carbohydrates | 10.5g |
Total fat | 14.9g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 12.2g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | 1.0g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Mackerel Fillets (52%) , Water , Concentrated Tomato Purée (12%) , Sugar , Sunflower Oil , Spirit Vinegar , Spices (1.6%) , Red Chilli , Salt , Modified Corn Starch , Dried Onion , Dried Garlic , Thickeners: Guar Gum and Xanthan Gum. |
People also viewed calories for:
John West Mackerel Fillets in Mexican Style Sauce 125gTotal calories, 1 serving 100g: 172 kcal |
John West Mackerel Fillets in Korma Style Sauce 125gTotal calories, 1 serving 100g: 167 kcal |
John West Mackerel Fillets in Korma Style SauceTotal calories, 1 serving Per 100g: 222 kcal |
John West Mackerel Fillets In Green Peppercorn Sauce 125gTotal calories, 1 serving Pack: 288 kcal |
John West Mackerel Fillets in Teriyaki Sauce 125gTotal calories, 1 serving 100g: 177 kcal |
John West Mackerel Fillets in Brine 125gTotal calories, 1 serving 100g drained: 200 kcal |
John West Mackerel Fillets in Sunflower Oil 190gTotal calories, 1 serving 100g: 271 kcal |
John West Mackerel Fillets in Olive Oil 125gTotal calories, 1 serving 100g (drained): 234 kcal |
John West Mackerel Fillets in Tomato Sauce 125gTotal calories, 1 serving 100g: 198 kcal |