Nutritional value and calories in John West Mackerel Mexican 125g.

Serving Size: 1 of per 100g


Nutrient Value
Total calories 172 kcal
Carbohydrates 10.4g
Total fat 8.4g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 13.2g
Sugars -
Cholestrol -
Sodium [Na] -
Salt 1.0g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Fish, May Contain Mustard; Allergy Advice: For allergens see ingredients; Mackerel Fillets (52%), Water, Tomato Concentrated Purée (12%), Sugar, Sunflower Oil, Spirit Vinegar, Spices (1.6%), Red Chilli, Salt, Modified Corn Starch, Dried Onion, Dried Garlic, Thickeners: Guar Gum, Xanthan Gum;

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