Nutritional value and calories in Kale &Amp; Butternut Squash Pot Pie.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 173 kcal
Carbohydrates 15.55 g
Total fat 11.31 g
Saturated fat 4.240 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.4 g
Protein 1.77 g
Sugars 1.06 g
Cholestrol 2 mg
Sodium [Na] 208 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.64 mg
Vitamin A 1767 IU
Vitamin C 3.2 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 21 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g

Total calories, 1 serving 100g: 65 kcal

[Taylor Fresh Foods Inc.] Kale & Butternut Squash Pot Pie

Total calories, 1 serving 100 grams: 173 kcal

Toby Carvery Butternut Squash & Kale Crumble

Total calories, 1 serving Serving: 442 kcal

Tesco Finest Roasted Butternut Squash & Curly Kale 250g

Total calories, 1 serving 100g: 151 kcal

Waitrose Baby Kale & Butternut Squash Steamer 200g

Total calories, 1 serving 1/2 pack: 102 kcal

WeightWatchers Chicken & Butternut Squash Curry Pot 250g

Total calories, 1 serving 100g: 93 kcal

Tesco Butternut Squash & Harissa Grain Pot 185g

Total calories, 1 serving 100g: 107 kcal

Higgidy Little Butternut Squash & Feta Pie 160g

Total calories, 1 serving 100g: 284 kcal

EAT Roasted Butternut Squash & Feta Pie

Total calories, 1 serving pie: 630 kcal