Nutritional value and calories in [Kashi] Coconut Chia Granola.
Serving Size: 1 of 0.75 cup
| Nutrient | Value |
|---|---|
| Total calories | 270 kcal |
| Carbohydrates | 36 g |
| Total fat | 11 g |
| Saturated fat | 4 g |
| Polyunsaturated fat | 4 g |
| Monounsaturated fat | 3 g |
| Trans fat | 0 g |
| Fiber | 6 g |
| Protein | 5 g |
| Sugars | 9 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 50 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 135 mg |
| Folate | - |
| Iron [Fe] | 10% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 4% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Nature's Path Organic] Chia Plus (Coconut Chia Granola)Total calories, 1 serving 0.75 cup (55g): 270 kcal |
[natures path] coconut chia granolaTotal calories, 1 serving 0.75 cup: 270 kcal |
[Kashi] Kashi GoLean Crunch Honey Almond FlaxTotal calories, 1 serving 100 grams: 460 kcal |
Graze Chia & Coconut CookieTotal calories, 1 serving Punnet: 118 kcal |
Rude Health Granola Coconut & Chia 450gTotal calories, 1 serving per serving*: 184 kcal |
MOMA Porridge Coconut & Chia 60gTotal calories, 1 serving per 100g: 403 kcal |
[Kashi] Chocolate Almond Sea Salt With Chia (Corrected)Total calories, 1 serving 1 Bar (35 grams): 130 kcal |
[Kashi] Raisin and Chia GranolaTotal calories, 1 serving 0.25 cup (30g): 120 kcal |
Kashi Golean Bars Dark Chocolate Cashew Chia .Oz, Unprepared, Gtin:Total calories, 1 serving 100 grams: 422 kcal |