Nutritional value and calories in Kefir, Cultured Lowfat Milk Smoothie.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 58 kcal
Carbohydrates 8.33 g
Total fat 0.83 g
Saturated fat 0.620 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.0 g
Protein 4.58 g
Sugars 8.33 g
Cholestrol 4 mg
Sodium [Na] 52 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.00 mg
Vitamin A 208 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D 42 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 125 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Lifeway, Kefir Cultured Lowfat Milk Smoothie, Watermelon

Total calories, 1 serving 100 grams: 58 kcal

Lifeway, Kefir Cultured Lowfat Milk Smoothie, Strawberry

Total calories, 1 serving 100 grams: 58 kcal

Kefir, Cultured Lowfat Milk Smoothie

Total calories, 1 serving 100 grams: 58 kcal

Lifeway, Kefir Cultured Lowfat Milk Smoothie, Raspberry

Total calories, 1 serving 100 grams: 58 kcal

Lifeway, Kefir Cultured Lowfat Milk Smoothie, Blueberry

Total calories, 1 serving 100 grams: 58 kcal

[Lifeway, Lifeway Foods Inc.] Kefir Cultured Lowfat Milk Smoothie, Watermelon

Total calories, 1 serving 100 grams: 58 kcal

[Lifeway, Lifeway Foods Inc.] Kefir Cultured Lowfat Milk Smoothie, Blueberry

Total calories, 1 serving 100 grams: 58 kcal

[Lifeway, Lifeway Foods Inc.] Kefir Cultured Lowfat Milk Smoothie, Blueberry Maple

Total calories, 1 serving 100 grams: 67 kcal

[Lifeway, Lifeway Foods Inc.] Kefir Cultured Lowfat Milk Smoothie, Plain Unsweetened

Total calories, 1 serving 100 grams: 46 kcal