Nutritional value and calories in Kezie 1 Swordfish Portioned Steak.
Serving Size: 1 of 100g
Nutrient | Value |
---|---|
Total calories | 128 kcal |
Carbohydrates | 0.7g |
Total fat | 5.4g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 19.2g |
Sugars | - |
Cholestrol | - |
Sodium [Na] | - |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Ministry of Cake Chocolate Fudge Cake (Pre-Portioned 16)Total calories, 1 serving 100g: 426 kcal |
Sidoli of Shrewsbury 12 Pre-Portioned Deep Apple PieTotal calories, 1 serving 100g: 207 kcal |
Sidoli of Shrewsbury Fabulous Fudge Cake 1 x 16 Pre Portioned 1.600kgTotal calories, 1 serving 100g: 376 kcal |
Kezie Ostrich BurgerTotal calories, 1 serving 100g (100 g): 128 kcal |
Kezie Rabbit Fillet 250gTotal calories, 1 serving 100g: 167 kcal |
Kezie Ostrich Fillet 125gTotal calories, 1 serving 100g: 94 kcal |
Kezie Wild Boar & Apple SausagesTotal calories, 1 serving 100g (100 g): 159 kcal |
Kezie Venison SausagesTotal calories, 1 serving 100g (100 g): 168 kcal |
Kezie 6Oz Wagyu BurgersTotal calories, 1 serving 100g (100 g): 183 kcal |