Nutritional value and calories in [Kroger] Boneless Pork Chop.

Serving Size: 1 of 4 oz


Nutrient Value
Total calories 216 kcal
Carbohydrates 0 g
Total fat 18 g
Saturated fat 7 g
Polyunsaturated fat 1 g
Monounsaturated fat 8 g
Trans fat 0 g
Fiber 0 g
Protein 30 g
Sugars 0 g
Cholestrol 93 mg
Sodium [Na] 70 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 341 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[m&t boneless pork loin] kroger pork loin

Total calories, 1 serving 4 oz: 160 kcal

[Kroger] Pork Butt Boneless Pork Roast

Total calories, 1 serving 4 oz: 220 kcal

[Kroger] boneless pork chop

Total calories, 1 serving 1 cup: 130 kcal

[Kroger] Boneless Pork Loin

Total calories, 1 serving 4 oz: 160 kcal

[Kroger] Half Boneless Pork Loin

Total calories, 1 serving 4 oz.: 170 kcal

[Kroger] Boneless Pork Loinn

Total calories, 1 serving 4 oz: 160 kcal

[Kroger] Moist & Tender Pork Boneless Breakfast Chops

Total calories, 1 serving 4 oz: 160 kcal

[Kroger] Boneless Pork Loin Chop

Total calories, 1 serving 4 oz: 180 kcal

[Kroger] Boneless Pork Cutlets

Total calories, 1 serving 4 ounces: 130 kcal