Nutritional value and calories in [La Monica Fine Foods] La Monica, Sliced Conch.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 82 kcal
Carbohydrates 1.82 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 16.36 g
Sugars 0 g
Cholestrol 100.0 mg
Sodium [Na] 309.0 mg
Salt 0.78486 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.96 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 73.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Conch (scungilli), water, salt, sodium bisulfite (to preserve color), calcium disodium edta (to preserve color). E222 - Sodium bisulphite,E385 - Calcium disodium ethylenediaminetetraacetate

People also viewed calories for:

[La Monica Fine Foods Inc.] La Monica, Sea Clams, Chopped

Total calories, 1 serving 100 grams: 42 kcal

[La Monica Fine Foods Inc.] La Monica, White Clam Sauce

Total calories, 1 serving 100 grams: 125 kcal

La Monica, Sliced Conch

Total calories, 1 serving 100 grams: 82 kcal

[Cape May Canners Inc.] La Monica, Sea Clam Juice

Total calories, 1 serving 100 grams: 2 kcal

La Monica, Sea Clams, Chopped

Total calories, 1 serving 100 grams: 42 kcal

La Monica, White Clam Sauce

Total calories, 1 serving 100 grams: 125 kcal

La Monica, Sea Clam Juice

Total calories, 1 serving 100 grams: 2 kcal

[Lamonica Fine Foods] Lamonica, Sliced Conch

Total calories, 1 serving 100 grams: 82 kcal

[Santa Monica Seafood] Dill Sauce

Total calories, 1 serving 100 grams: 607 kcal