Nutritional value and calories in Lake Trout Raw 100 g Per Nutritiondata.Com.

Serving Size: 1 of 100 g


Nutrient Value
Total calories 116 kcal
Carbohydrates 0 g
Total fat 5 g
Saturated fat 1 g
Polyunsaturated fat 1 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 0 g
Protein 17 g
Sugars 0 g
Cholestrol 46 mg
Sodium [Na] 42 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 287 mg
Folate -
Iron [Fe] 7%
Vitamin A 1%
Vitamin C 1%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 3%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Burritt's] Smoked Lake Trout 100 g

Total calories, 1 serving 100 g: 211 kcal

Trout, Brown, Raw

Total calories, 1 serving 100g: 112 kcal

Rainbow Trout Fillets, Raw

Total calories, 1 serving 100g: 127 kcal

[Smoked Lake Trout] Everetts

Total calories, 1 serving 2 oz.: 140 kcal

Rainbow Trout, Raw, Farmed 100 g

Total calories, 1 serving 100 g: 141 kcal

Trout Raw 100 g

Total calories, 1 serving 100 g: 148 kcal

Sainsbury's Smoked Trout 120g

Total calories, 1 serving per 100g: 189 kcal

New BigFish Brand Sea Trout Fillets 250g

Total calories, 1 serving (per 100g as per cooked): 193 kcal

BigFish Brand Sea Trout Fillets 250g

Total calories, 1 serving (per 100g as per cooked): 193 kcal