Nutritional value and calories in Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To / Fat, Choice, Raw.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 134 kcal
Carbohydrates 0.00 g
Total fat 5.25 g
Saturated fat 1.880 g
Polyunsaturated fat 0.480 g
Monounsaturated fat 2.110 g
Trans fat -
Fiber 0.0 g
Protein 20.29 g
Sugars -
Cholestrol 65 mg
Sodium [Na] 66 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 280 mg
Folate -
Iron [Fe] 1.77 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E 0.21 mg
Vitamin B12 2.62 µg
Vitamin B6 0.160 mg
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 6.000 mg
Vitamin B1 [Thiamin] 0.130 mg
Phosphorus [P] 189 mg
Zinc [Zn] 4.06 mg
Calcium [Ca] 10 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.