Nutritional value and calories in Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To / Fat, Cooked, Broiled.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 269 kcal
Carbohydrates 0.00 g
Total fat 18.05 g
Saturated fat 7.660 g
Polyunsaturated fat 1.460 g
Monounsaturated fat 7.380 g
Trans fat -
Fiber 0.0 g
Protein 24.91 g
Sugars -
Cholestrol 96 mg
Sodium [Na] 78 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 314 mg
Folate -
Iron [Fe] 2.12 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 2.88 µg
Vitamin B6 0.120 mg
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 6.990 mg
Vitamin B1 [Thiamin] 0.100 mg
Phosphorus [P] 200 mg
Zinc [Zn] 5.01 mg
Calcium [Ca] 18 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.