Nutritional value and calories in Lamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Raw.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 121 kcal
Carbohydrates 0.00 g
Total fat 3.83 g
Saturated fat 1.265 g
Polyunsaturated fat 0.311 g
Monounsaturated fat 1.005 g
Trans fat -
Fiber 0.0 g
Protein 21.68 g
Sugars 0.00 g
Cholestrol 65 mg
Sodium [Na] 62 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 346 mg
Folate -
Iron [Fe] 1.52 mg
Vitamin A 15 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E 0.32 mg
Vitamin B12 2.06 µg
Vitamin B6 0.150 mg
Vitamin D 1 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 5.256 mg
Vitamin B1 [Thiamin] 0.154 mg
Phosphorus [P] 201 mg
Zinc [Zn] 2.89 mg
Calcium [Ca] 4 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.