Nutritional value and calories in [Lance] Captain's Wafers, Cracker Sandwiches, Cream Cheese & Chives.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 513 kcal |
Carbohydrates | 61.54 g |
Total fat | 25.64 g |
Saturated fat | 7.69 g |
Polyunsaturated fat | 8.97 g |
Monounsaturated fat | 7.69 g |
Trans fat | 0 g |
Fiber | 2.6 g |
Protein | 7.69 g |
Sugars | 12.82 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 718.0 mg |
Salt | 1.82372 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 3.69 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 154.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carbon bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor E375 - Nicotinic acid,E101 - Riboflavin,E500ii - Sodium hydrogen carbonate,E341i - Monocalcium phosphate,E322 - Lecithins |
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