Nutritional value and calories in [land I lakes] milk.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 150 kcal
Carbohydrates 12 g
Total fat 8 g
Saturated fat 5 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 8 g
Sugars 11 g
Cholestrol 35 mg
Sodium [Na] 120 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 380 mg
Folate -
Iron [Fe] 0%
Vitamin A 6%
Vitamin C 4%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 30%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Land I lakes] American cheese

Total calories, 1 serving 1 I slice: 35 kcal

[Land O Lakes] 1% Chocolate Lowfat Milk

Total calories, 1 serving 1 cup: 150 kcal

[Land I Lakes] Unsalted Butter

Total calories, 1 serving 1 Tbsp: 100 kcal

[Land I lakes] Italian 4 cheese

Total calories, 1 serving 1 slice: 33 kcal

[Land O Lakes] I Salted Sweet Butter

Total calories, 1 serving 1 Tbsp: 100 kcal

[Land O' Lakes] Butter (Land O' Lakes, Salted Stick)

Total calories, 1 serving 1 Tbs: 100 kcal

[Robin*** Land O Lakes Hwc] Land O Lakes Hwc

Total calories, 1 serving 1 TBSP: 50 kcal

[Land O Lakes] Land O Lakes Unsalted Butter Packet

Total calories, 1 serving 1 pat (8g): 50 kcal

[Land O'Lakes Inc.] Land O' Lakes, Butter With Canola Oil

Total calories, 1 serving 100 grams: 714 kcal