Nutritional value and calories in Land O\'Frost, Bold Ham.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 113 kcal |
| Carbohydrates | 3.77 g |
| Total fat | 2.83 g |
| Saturated fat | 0.000 g |
| Polyunsaturated fat | - |
| Monounsaturated fat | - |
| Trans fat | - |
| Fiber | 0.0 g |
| Protein | 16.98 g |
| Sugars | 3.77 g |
| Cholestrol | 47 mg |
| Sodium [Na] | 943 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | - |
| Folate | - |
| Iron [Fe] | 0.68 mg |
| Vitamin A | 0 IU |
| Vitamin C | 0.0 mg |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Land O'Frost Inc.] Land O'Frost, Bold HamTotal calories, 1 serving 100 grams: 113 kcal |
[Land O'Frost Inc.] Bold Smokey Bourbon HamTotal calories, 1 serving 100 grams: 113 kcal |
Land O\'Frost, Bistro Favorites, Black Pepper BeefTotal calories, 1 serving 100 grams: 113 kcal |
[Land O'Frost Inc.] Bistro Favorites Bold Black Forest Turkey BreastTotal calories, 1 serving 100 grams: 132 kcal |
[Land O'Frost Inc.] Ham SteaksTotal calories, 1 serving 100 grams: 105 kcal |
[Land O'Frost Inc.] Premium Brown Sugar HamTotal calories, 1 serving 100 grams: 120 kcal |
[Land O'Frost Inc.] Premium Cooked HamTotal calories, 1 serving 100 grams: 123 kcal |
[Land O'Frost Inc.] Black Peppered HamTotal calories, 1 serving 100 grams: 158 kcal |
[Land O'frost] Ham LunchmeatTotal calories, 1 serving 4 slices: 60 kcal |