Nutritional value and calories in [Larabar] Fruit & Nut Chew Bar, Chocolate Coconut.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 471 kcal
Carbohydrates 56.86 g
Total fat 35.29 g
Saturated fat 4.9 g
Polyunsaturated fat 9.8 g
Monounsaturated fat 9.8 g
Trans fat 0 g
Fiber 9.8 g
Protein 9.8 g
Sugars 43.14 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] 118.0 mg
Manganese [Mn] -
Potassium [K] 745.0 mg
Folate -
Iron [Fe] 3.53 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 78.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Dates, almonds, walnuts, unsweetened cocoa powder*, unsweetened coconut. E330 - Citric acid

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