Nutritional value and calories in [Larabar] Renola, Fruit Nut & Seed Mix, Cocoa Coconut.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 606 kcal
Carbohydrates 30.3 g
Total fat 48.48 g
Saturated fat 18.18 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 9.1 g
Protein 15.15 g
Sugars 15.15 g
Cholestrol 0.0 mg
Sodium [Na] 91.0 mg
Salt 0.23114 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 8.18 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 121.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Almonds, sunflower seeds, toasted coconut, dried molasses, pumpkin seeds, cocoa nibs, coconut oil, cashews, tapioca syrup, cocoa powder, sea salt, vanilla extract. E422 - Glycerol

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