Nutritional value and calories in [Lays (South Africa)] Sour Cream & Onion Flavoured Potato Chips.

Serving Size: 1 of 36 g


Nutrient Value
Total calories 193 kcal
Carbohydrates 17 g
Total fat 13 g
Saturated fat 5 g
Polyunsaturated fat 2 g
Monounsaturated fat 5 g
Trans fat 0 g
Fiber 2 g
Protein 3 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 319 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Lay's] South Africa - Sour Cream & Onion Flavour Chips

Total calories, 1 serving 36 g: 193 kcal

Chips potato sour cream and onion baked PepsiCo Lays Baked

Total calories, 1 serving 12 Each: 120 kcal

Golden Cross Party Mix Jalapeno & Sour Cream Flavoured Potato Snacks 150g

Total calories, 1 serving 100g: 464 kcal

[Spur (South Africa)] New York Sirlion , Baked Potato , Onion Rings

Total calories, 1 serving 200 g: 797 kcal

[Lay's] Potato Chips Salted (South Africa)

Total calories, 1 serving 36 g: 193 kcal

[Lr - Lay's] Potato Chips Salted (South Africa)

Total calories, 1 serving 36 gr: 193 kcal

[Melrose (South Africa)] Sweet Milk Flavoured Low Fat Cheese Spread

Total calories, 1 serving 15 grams: 24 kcal

[Tony Ferguson] Café Latte Flavoured Shake (South Africa 2014)

Total calories, 1 serving 52 g: 203 kcal

[Woolworths (South Africa)] Fruit Flavoured Chews (No Sugar)

Total calories, 1 serving 100 gram: 251 kcal