Nutritional value and calories in Lean Ground Beef (Canadian).
Serving Size: 1 of 1/2 cup (100g)
Nutrient | Value |
---|---|
Total calories | 220 kcal |
Carbohydrates | 0 g |
Total fat | 15 g |
Saturated fat | 6 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 1 g |
Fiber | 0 g |
Protein | 20 g |
Sugars | 0 g |
Cholestrol | 60 mg |
Sodium [Na] | 65 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Laura's Lean Beef] 92% Lean 8% Fat Ground BeefTotal calories, 1 serving 100 grams: 143 kcal |
[Foodlion Lean Ground Beef] Lean Ground Beef 78% Lean,22% FatTotal calories, 1 serving 40 Z: 304 kcal |
[Laura's Lean Beef] Ground Beef Homestyle PattiesTotal calories, 1 serving 100 grams: 143 kcal |
[Meats - Lean Ground Beef] Ground Beef Lean 2oz.Total calories, 1 serving 2 oz.: 142 kcal |
[Lean ground beef and pork] Lean ground beef and pork.Total calories, 1 serving 100 g: 210 kcal |
[Lean ground beef and pork] Lean ground beef and porkTotal calories, 1 serving 1/2 cup 100g: 220 kcal |
[Giniling -lean Ground Beef Cooked] Giniling -lean Ground Beef CookedTotal calories, 1 serving 100 g: 214 kcal |
[Lean ground beef] Lean Ground beef 93%Total calories, 1 serving 1 container: 207 kcal |
[Laura's Lean Beef] Ground BeefTotal calories, 1 serving 100 grams: 125 kcal |