Nutritional value and calories in [Lean] Lean breaded ham.
Serving Size: 1 of 23 g
Nutrient | Value |
---|---|
Total calories | 98 kcal |
Carbohydrates | 1 g |
Total fat | 2 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 20 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 2 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Morrisons Lean Breaded Ham 300gTotal calories, 1 serving slice: 6 kcal |
[Breaded Pork Chop Lean] Breaded Pork Chop LeanTotal calories, 1 serving 2 Pork Chops Lean Breaded: 274 kcal |
Welly Lean Breaded Ham 300gTotal calories, 1 serving 100g: 98 kcal |
Tulip Lean Cured Breaded Ham 320gTotal calories, 1 serving 100g: 111 kcal |
[Lean Cuisine] Country Breaded ChickenTotal calories, 1 serving 1 Meal: 340 kcal |
[Sainsburys] Breaded Lean Ham (Per Slice)Total calories, 1 serving 1 slice: 22 kcal |
[Sainsbury's] Breaded Air Dried Lean Ham Per 100 GmsTotal calories, 1 serving 100 gms: 125 kcal |
[Tulip] Lean Breaded HamTotal calories, 1 serving 1 Slice: 26 kcal |
[Morrison's] Lean Breaded HamTotal calories, 1 serving 100 g: 101 kcal |