Nutritional value and calories in [Let's Do...Organic] 100% Organic Coconut Flakes.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 733 kcal
Carbohydrates 26.67 g
Total fat 66.67 g
Saturated fat 60 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 13.3 g
Protein 6.67 g
Sugars 6.67 g
Cholestrol 0.0 mg
Sodium [Na] 33.0 mg
Salt 0.08382 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 533.0 mg
Folate -
Iron [Fe] 2.4 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic coconut (sliced and dehydrated). E100 - Curcumin

People also viewed calories for:

[Let's Do...Organic] Organic Coconut Flour

Total calories, 1 serving 100 grams: 467 kcal

Let\'S Do...Organic, Organic Coconut Flour

Total calories, 1 serving 100 grams: 467 kcal

Let\'S Do...Organic, Organic Creamed Coconut

Total calories, 1 serving 100 grams: 679 kcal

Let\'S Do...Organic, Organic Unsweetened Toasted Coconut Flakes

Total calories, 1 serving 100 grams: 667 kcal

Let\'S Do...Organic, % Organic Coconut Flakes

Total calories, 1 serving 100 grams: 733 kcal

Let\'S Do...Organic, Unsweetened % Organic Shredded Coconut

Total calories, 1 serving 100 grams: 733 kcal

[Let's Do...Organic] Unsweetened 100% Organic Shredded Coconut

Total calories, 1 serving 100 grams: 733 kcal

[Let's Do...Organic] Organic Unsweetened Toasted Coconut Flakes

Total calories, 1 serving 100 grams: 667 kcal

[Edward & Sons Trading Co. Inc.] Let's Do...Organic, Organic Creamed Coconut

Total calories, 1 serving 100 grams: 679 kcal