Nutritional value and calories in [Lewis Bakeries Inc.] Lewis, Whole Wheat Bread.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 214 kcal |
Carbohydrates | 42.86 g |
Total fat | 3.57 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 7.1 g |
Protein | 10.71 g |
Sugars | 7.14 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 446.0 mg |
Salt | 1.13284 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 2.57 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 71.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Stone ground whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioners (ethoxylated mono & diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, wheat bran, soy lecithin. E481 - Sodium stearoyl-2-lactylate,E300 - Ascorbic acid,E282 - Calcium propionate,E516 - Calcium sulphate,E341i - Monocalcium phosphate,E517 - Ammonium sulphate,E297 - Fumaric acid,E322 - Lecithins |
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