Nutritional value and calories in [Lewis Bakeries Inc.] Lewis, Whole Wheat Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 214 kcal
Carbohydrates 42.86 g
Total fat 3.57 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.1 g
Protein 10.71 g
Sugars 7.14 g
Cholestrol 0.0 mg
Sodium [Na] 446.0 mg
Salt 1.13284 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.57 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 71.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Stone ground whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioners (ethoxylated mono & diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, wheat bran, soy lecithin. E481 - Sodium stearoyl-2-lactylate,E300 - Ascorbic acid,E282 - Calcium propionate,E516 - Calcium sulphate,E341i - Monocalcium phosphate,E517 - Ammonium sulphate,E297 - Fumaric acid,E322 - Lecithins

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