Nutritional value and calories in [Lido Capri] Smoked Ham.

Serving Size: 1 of 100 g


Nutrient Value
Total calories 70 kcal
Carbohydrates 2 g
Total fat 2 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 14 g
Sugars 0 g
Cholestrol 40 mg
Sodium [Na] 840 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 4%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Capri-Sun] Capri-Sun

Total calories, 1 serving 100 grams: 38 kcal

Capri Sun Orange 4X200Ml

Total calories, 1 serving 200ml: 89 kcal

Capri-Sonne Orange 200ml

Total calories, 1 serving 100ml: 41 kcal

Capri Sun Orange Drink 200ml

Total calories, 1 serving 200ml serving: 82 kcal

Capri Sun Tropical Drink 4X200Ml

Total calories, 1 serving 200ml: 86 kcal

Capri Sun Orange 200Ml

Total calories, 1 serving 200ml: 89 kcal

Capri Sun Orange 40x200ml

Total calories, 1 serving 100ml: 43 kcal

Capri-Sun Banapple 200ml

Total calories, 1 serving pack: 76 kcal

[Capri-Sun] Capri-Sun Bio

Total calories, 1 serving 100 grams: 38 kcal