Nutritional value and calories in [Lifeway] Frozen Keifer.
Serving Size: 1 of 1/2 cup
Nutrient | Value |
---|---|
Total calories | 90 kcal |
Carbohydrates | 18 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 4 g |
Sugars | 16 g |
Cholestrol | 5 mg |
Sodium [Na] | 60 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 2% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 15% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Lifeway Frozen Kefir Mango 500mlTotal calories, 1 serving 100ml: 98 kcal |
Lifeway Frozen Kefir Original Vanilla 500mlTotal calories, 1 serving 100ml: 98 kcal |
[Lifeway, Lifeway Foods Inc.] Frozen Kefir, Tart And Tangy CoconutTotal calories, 1 serving 100 grams: 125 kcal |
[Lifeway] Kefir, Frozen - ChocolateTotal calories, 1 serving 1/2 Cup (72g): 90 kcal |
Lifeway, Frozen Kefir, Tart And Tangy CoconutTotal calories, 1 serving 100 grams: 125 kcal |
[Lifeway] Kefir, Frozen OriginalTotal calories, 1 serving 0.5 cup: 90 kcal |
Lifeway, Frozen Kefir Bar, Tart And Tangy CoconutTotal calories, 1 serving 100 grams: 130 kcal |
[Lifeway] Frozen Coconut KefirTotal calories, 1 serving 1 bar: 60 kcal |
Lifeway, Frozen Kefir, Green Tea RaspberryTotal calories, 1 serving 100 grams: 130 kcal |