Nutritional value and calories in [Lifeway, Lifeway Foods Inc.] Kefir Cultured Nonfat Milk Smoothie, Strawberry-Banana.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 62 kcal
Carbohydrates 11.25 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 4.58 g
Sugars 11.25 g
Cholestrol 2.0 mg
Sodium [Na] 52.0 mg
Salt 0.13208 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.0 mg
Vitamin A 62.4 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) 1.05 µg
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 125.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Pasteurized cultured nonfat milk, cane sugar, pectin, natural strawberry flavor, natural banana flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3. E440 - Pectins

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