Nutritional value and calories in Lightlife, Smart Deli, Meatless Veggie Ham Slices.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 135 kcal
Carbohydrates 7.69 g
Total fat 1.92 g
Saturated fat 0.00 g
Polyunsaturated fat 0.00 g
Monounsaturated fat 0.00 g
Trans fat -
Fiber 1.9 g
Protein 23.08 g
Sugars 3.85 g
Cholestrol 0 mg
Sodium [Na] 577 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 385 mg
Folate -
Iron [Fe] 2.08 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Lightlife, Smart Deli, Meatless Veggie Turkey Slices

Total calories, 1 serving 100 grams: 192 kcal

[Lightlife Foods] Lightlife, Smart Deli, Meatless Veggie Ham Slices

Total calories, 1 serving 100 grams: 135 kcal

[Lightlife Foods] Lightlife, Smart Deli, Meatless Veggie Turkey Slices

Total calories, 1 serving 100 grams: 192 kcal

Lightlife, Meatless Veggie Hot Dogs, Jumbo Smart Dogs

Total calories, 1 serving 100 grams: 132 kcal

Lightlife, Smart Deli, Pepperoni Style Veggie Protein Slices

Total calories, 1 serving 100 grams: 167 kcal

[Lightlife Foods] Lightlife, Meatless Veggie Hot Dogs, Jumbo Smart Dogs

Total calories, 1 serving 100 grams: 132 kcal

[Lightlife Foods] Lightlife, Smart Strips Meatless Chick'N

Total calories, 1 serving 100 grams: 95 kcal

[Lightlife] Smart Deli, Pepperoni Style Veggie Protein Slices

Total calories, 1 serving 100 grams: 167 kcal

[Lightlife] Smart Deli Bologna Style

Total calories, 1 serving 4 Slices: 70 kcal