Nutritional value and calories in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 103 kcal
Carbohydrates 19.32 g
Total fat 0.34 g
Saturated fat 0.077 g
Polyunsaturated fat 0.163 g
Monounsaturated fat 0.020 g
Trans fat -
Fiber 5.3 g
Protein 6.07 g
Sugars 1.34 g
Cholestrol 0 mg
Sodium [Na] 289 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 304 mg
Folate -
Iron [Fe] 1.82 mg
Vitamin A 190 IU
Vitamin C 12.8 mg
Vitamin K -
Vitamin E 0.29 mg
Vitamin B12 0.00 µg
Vitamin B6 0.122 mg
Vitamin D 0 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 1.069 mg
Vitamin B1 [Thiamin] 0.074 mg
Phosphorus [P] 97 mg
Zinc [Zn] 0.74 mg
Calcium [Ca] 30 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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