Nutritional value and calories in [Linda's] Macaroni & Cheese W/ 3 Kraft 2 % Singles & 1 T Margarine.

Serving Size: 1 of 1 Cup Cooked (1/2 C uncooked elbow macaroni)


Nutrient Value
Total calories 405 kcal
Carbohydrates 48 g
Total fat 17 g
Saturated fat 6 g
Polyunsaturated fat 3 g
Monounsaturated fat 2 g
Trans fat 2 g
Fiber 2 g
Protein 7 g
Sugars 14 g
Cholestrol 30 mg
Sodium [Na] 785 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 18%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 60%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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