Nutritional value and calories in [Lipton Sidekicks] Spanish Rice.

Serving Size: 1 of 1/2 cup prepared


Nutrient Value
Total calories 30 kcal
Carbohydrates 7 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 1 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 85 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 3%
Vitamin A 1%
Vitamin C 15%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Lipton Sidekicks] Stroganoff - Dry

Total calories, 1 serving 1/4 package: 100 kcal

[Lipton] Sidekicks - Honey Garlic Noodles

Total calories, 1 serving 1/4 pkg (prepared): 150 kcal

[Lipton Sidekicks] Chicken Noodles

Total calories, 1 serving 0.5 cup (125ml): 140 kcal

[Lipton Sidekicks] Parmesan Noodles

Total calories, 1 serving 0.67 cup: 300 kcal

[Lipton Sidekicks] Mexican Rice

Total calories, 1 serving 125 ml: 120 kcal

[Lipton] Sidekicks - Garlic Alfredo Spaghetti

Total calories, 1 serving 1/2 Cup prepared: 190 kcal

[Lipton Sidekicks] Stroganoff Noodle

Total calories, 1 serving 1/2 cup prepared: 160 kcal

[Lipton Sidekicks] Scalloped Potatoes

Total calories, 1 serving 1/2 cup prepared: 160 kcal

[Lipton Sidekicks] Creamy Bacon Carbonera

Total calories, 1 serving 1/2 cup prepared: 180 kcal