Nutritional value and calories in [Lo Sam] Smooth Traditional Tofu.
Serving Size: 1 of 100 g
Nutrient | Value |
---|---|
Total calories | 93 kcal |
Carbohydrates | 5 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 8 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Lo Sam Smooth Tofu] TofuTotal calories, 1 serving 100 g: 40 kcal |
[Lo Sam] Traditional Tofu (Firm)Total calories, 1 serving 100 gram: 94 kcal |
Galaxy Silky Smooth Traditional Style Hot Chocolate 144gTotal calories, 1 serving 100g: 162 kcal |
[Lo Sam] Fried tofuTotal calories, 1 serving 100 grams: 266 kcal |
[Lo Sam] Pressed TofuTotal calories, 1 serving 100 gm: 52 kcal |
[Lo Sam] hard tofuTotal calories, 1 serving 1 pc: 82 kcal |
[Tofu] Lo Sam 4 PiecesTotal calories, 1 serving 1 portion: 190 kcal |
White's Traditional Organic Oats Smooth and Creamy Porridge 750gTotal calories, 1 serving 100g: 110 kcal |
[Jarrow Formulas] Lo Han Sweet, Lo Han Fruit Juice Concentrate PowderTotal calories, 1 serving 100 grams: 100 kcal |