Nutritional value and calories in Long Grain Enriched Rice.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 362 kcal
Carbohydrates 78.72 g
Total fat 0.00 g
Saturated fat 0.000 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 8.51 g
Sugars 7.57 g
Cholestrol -
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 149 mg
Folate -
Iron [Fe] 3.06 mg
Vitamin A -
Vitamin C 23.9 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 3.404 mg
Vitamin B1 [Thiamin] 0.479 mg
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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