Nutritional value and calories in [Louisiana Fish Fry Ltd.] Louisiana Fish Fry Products, Gumbo & Rice Entree Mix.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 333 kcal
Carbohydrates 73.33 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 3.3 g
Protein 10 g
Sugars 16.67 g
Cholestrol 0.0 mg
Sodium [Na] 3400.0 mg
Salt 8.636 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.4 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 67.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried onion, salt E375 - Nicotinic acid,E101 - Riboflavin

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