Nutritional value and calories in [Lucerne] Nonfat Cottage Cheese.

Serving Size: 1 of 113 g


Nutrient Value
Total calories 80 kcal
Carbohydrates 6 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 12 g
Sugars 5 g
Cholestrol 5 mg
Sodium [Na] 430 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 180 mg
Folate -
Iron [Fe] 0%
Vitamin A 4%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 10%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Lucerne] Fat Free Cottage Cheese

Total calories, 1 serving 113 g: 80 kcal

[Lucerne, Safeway Inc.] Cottage Cheese

Total calories, 1 serving 100 grams: 97 kcal

[Lucerne, Safeway Inc.] Cottage Cheese

Total calories, 1 serving 100 grams: 80 kcal

[Lucerne, Safeway Inc.] Dairy Farms, Cottage Cheese

Total calories, 1 serving 100 grams: 80 kcal

[Lucerne, Safeway Inc.] Dairy Farms, Lowfat Cottage Cheese

Total calories, 1 serving 100 grams: 80 kcal

[Knudsen] Nonfat Cottage Cheese

Total calories, 1 serving 1/2 cup: 80 kcal

Nonfat Cottage Cheese

Total calories, 1 serving 0.5 Cup: 80 kcal

[Kroger] Nonfat Cottage Cheese

Total calories, 1 serving 0.5 cup (113g): 80 kcal

[Knudsen Free] Nonfat Cottage Cheese

Total calories, 1 serving 0.5 cup: 80 kcal