Nutritional value and calories in [Lunch Mate] Chopped Ham.

Serving Size: 1 of 1 slice


Nutrient Value
Total calories 50 kcal
Carbohydrates 2 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 3 g
Sugars 1 g
Cholestrol 15 mg
Sodium [Na] 240 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 6%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Lunch Mate] Deli Style Ham

Total calories, 1 serving 5 slices: 50 kcal

[Lunch Mate - Aldi] Deli Thin Sliced Virginia Brand Ham

Total calories, 1 serving 2 oz - 4 slices: 50 kcal

[Aldi Lunch Mate] Premium Smoked Ham

Total calories, 1 serving 2 oz: 50 kcal

[Lunch Mate] Smoked Ham*

Total calories, 1 serving 2 oz: 50 kcal

[Lunch Mate] Chopped-pressed Beef

Total calories, 1 serving 1 pkg. 2 oz: 100 kcal

[Lunch Mate] Beef Original Smoked Chopped Pressed

Total calories, 1 serving 2 oz: 90 kcal

[Lunch Mate] Turkey (Smoked Chopped Pressed)

Total calories, 1 serving 2 oz: 90 kcal

[Lunch Mate] Original Chicken Smoked Chopped Pressed

Total calories, 1 serving 1 package: 90 kcal

[Aldi Lunch Mate] Chicken Smoked, Chopped Pressed (90 Calo Pack)

Total calories, 1 serving 1 Pack: 90 kcal