Nutritional value and calories in [Lunds & Byerlys, Lunds Inc] Organic Medjool Dates.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 271 kcal
Carbohydrates 75 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 6.2 g
Protein 2.08 g
Sugars 66.67 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.75 mg
Vitamin A 31.2 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 62.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic medjool dates (usa). E322 - Lecithins

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