Nutritional value and calories in Lyns Fish Alaskan Cod Baked.
Serving Size: 1 of 6 ozs
Nutrient | Value |
---|---|
Total calories | 188 kcal |
Carbohydrates | 1 g |
Total fat | 8 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 4 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 30 g |
Sugars | 0 g |
Cholestrol | 40 mg |
Sodium [Na] | 708 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 550 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Steamed Black Fish - Wild Alaskan Cod 4ozTotal calories, 1 serving 4 oz: 90 kcal |
[Alaskan cod] FishTotal calories, 1 serving 85 gram: 90 kcal |
[Alaskan Cod Per Usda] FishTotal calories, 1 serving 1 oz cooked: 24 kcal |
[Trident] Fish-wild Alaskan Beer Batterd CodTotal calories, 1 serving 1 Piece (86 gr/ 3oz): 160 kcal |
[Simply Balanced, Target Stores] Alaskan Cod FilletsTotal calories, 1 serving 100 grams: 85 kcal |
[Ahold] Raw Wild Caught Alaskan Skinless Boneless Cod FilletsTotal calories, 1 serving 100 grams: 80 kcal |
[Encore Seafoods Inc.] Wild Alaskan Cod FilletTotal calories, 1 serving 100 grams: 84 kcal |
[Fishpeople Inc] Fishpeople, Premium Alaskan Wild Cod FilletsTotal calories, 1 serving 100 grams: 71 kcal |
[Copper River Seafoods] Alaskan Pacific Cod PortionsTotal calories, 1 serving 100 grams: 82 kcal |