Nutritional value and calories in [Macro Woolworths] Classic Tofu.
Serving Size: 1 of 150 g
Nutrient | Value |
---|---|
Total calories | 104 kcal |
Carbohydrates | 1 g |
Total fat | 5 g |
Saturated fat | 1 g |
Polyunsaturated fat | 2 g |
Monounsaturated fat | 3 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 11 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 29 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 333 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Woolworths Macro] Medium Classic Tofu (500g)Total calories, 1 serving 150 g: 104 kcal |
[Woolworths Macro] Almond ButterTotal calories, 1 serving 10 g: 64 kcal |
[Woolworths Macro] Organic Baby SpinachTotal calories, 1 serving 100 g (raw weight): 17 kcal |
[Woolworths Macro] Lentil BurgerTotal calories, 1 serving 125 g 1 burger: 190 kcal |
[Woolworths Macro] Organic Multigrain CrackersTotal calories, 1 serving 5 crackers (20g): 92 kcal |
[Woolworths Macro Natural] MacadamiasTotal calories, 1 serving 30 g: 229 kcal |
[Woolworths - Macro Wholefoods] Natural PistachiosTotal calories, 1 serving 30 g: 169 kcal |
[Macro (Woolworths)] Black Chia SeedTotal calories, 1 serving 30 g: 136 kcal |
[Woolworths Macro] Teriyaki Flavoured TofuTotal calories, 1 serving 66 g: 133 kcal |