Nutritional value and calories in [Malt O Meal] Frosted Whole Grain Oat Cereal With Marshmallows.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 400 kcal |
Carbohydrates | 83.33 g |
Total fat | 3.33 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3.3 g |
Protein | 6.67 g |
Sugars | 40 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 667.0 mg |
Salt | 1.69418 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 183.0 mg |
Folate | - |
Iron [Fe] | 30.0 mg |
Vitamin A | 500.1 µg |
Vitamin C | 20.0 mg |
Vitamin K | 20.0 mg |
Vitamin E | - |
Vitamin B12 | 5.0 µg |
Vitamin B6 | 1.667 mg |
Vitamin D | - |
Vitamin D (IU) | 3.325 µg |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | 12.5 mg |
Calcium [Ca] | 333.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Whole grain oat flour (includes the oat bran), sugar, corn syrup, wheat starch, modified corn starch, dextrose, contains 2% or less of: salt, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40, trisodium phosphate. vitamins & minerals: vitamin b1 ( E428 - Gelatin,E133 - Brilliant blue FCF,E129 - Allura red ac |