Nutritional value and calories in Margarine, Regular, % Fat, Composite, Stick, Without Salt, With Added Vitamin D.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 717 kcal |
Carbohydrates | 0.70 g |
Total fat | 80.71 g |
Saturated fat | 15.189 g |
Polyunsaturated fat | 24.302 g |
Monounsaturated fat | 38.877 g |
Trans fat | - |
Fiber | 0.0 g |
Protein | 0.16 g |
Sugars | 0.00 g |
Cholestrol | 0 mg |
Sodium [Na] | 2 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 18 mg |
Folate | - |
Iron [Fe] | 0.06 mg |
Vitamin A | 3577 IU |
Vitamin C | 0.2 mg |
Vitamin K | 93.0 µg |
Vitamin E | 9.00 mg |
Vitamin B12 | 0.10 µg |
Vitamin B6 | 0.009 mg |
Vitamin D | 429 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 0.023 mg |
Vitamin B1 [Thiamin] | 0.010 mg |
Phosphorus [P] | 5 mg |
Zinc [Zn] | 0.00 mg |
Calcium [Ca] | 3 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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