Nutritional value and calories in Marriage's Light Spelt Flour 1kg.

Serving Size: 1 of per 100g


Nutrient Value
Total calories 83 kcal
Carbohydrates 72.3g
Total fat 1.6g
Saturated fat 0.2g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 4.4g
Protein 13.2g
Sugars 1.7g
Cholestrol -
Sodium [Na] -
Salt Trace
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Spelt, Contains Wheat; Allergy Advice: For allergens see ingredients; Spelt Flour;

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