Nutritional value and calories in Mayflower's Mixed Mustard and Turnip Greens Cooked With Smoked Turkey.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 55 kcal
Carbohydrates 5 g
Total fat 4 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 3 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 357 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 216 mg
Folate -
Iron [Fe] 7%
Vitamin A 0%
Vitamin C 49%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 17%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Mustard and Turnip Greens With Smoked Meat] Greens and Meat

Total calories, 1 serving 6 plates: 0 kcal

[Allens, Del Monte Foods Inc.] Mixed Greens Mustard And Turnip

Total calories, 1 serving 100 grams: 17 kcal

Allens, Mixed Greens Mustard And Turnip

Total calories, 1 serving 100 grams: 17 kcal

[Homemade] Collard Greens Cooked With Smoked Turkey

Total calories, 1 serving 0.5 cup cooked: 55 kcal

[Margaret Holems] Mixed Greens

Total calories, 1 serving 100 grams: 13 kcal

Turnip and Mustard Greens With Lite Salt

Total calories, 1 serving 0.5 cup: 24 kcal

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Total calories, 1 serving 1 cup: 55 kcal

[The Pictsweet Company] Southern Classics Mixed Greens

Total calories, 1 serving 100 grams: 34 kcal

[Schnucks] Chopped Mustard Greens & Turnip Greens

Total calories, 1 serving 100 grams: 25 kcal