Nutritional value and calories in [Metafast] Original Pancakes.
Serving Size: 1 of 1 packet
Nutrient | Value |
---|---|
Total calories | 90 kcal |
Carbohydrates | 15 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 11 g |
Sugars | 3 g |
Cholestrol | 5 mg |
Sodium [Na] | 230 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 410 mg |
Folate | - |
Iron [Fe] | 20% |
Vitamin A | 20% |
Vitamin C | 30% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 20% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Metafast] Chocolate BrownieTotal calories, 1 serving 1 Packet (31g): 110 kcal |
[Metafast] Raspberry Hot ChocolateTotal calories, 1 serving 12 oz: 80 kcal |
[Metafast] Ranch Soy CrispsTotal calories, 1 serving 1 packet (15g): 60 kcal |
[Metafast] Oatmeal Rasin Crunch BarTotal calories, 1 serving 1 bar: 110 kcal |
[Metafast] French Vanilla ShakeTotal calories, 1 serving 1 Packet: 90 kcal |
[Metafast] CrackersTotal calories, 1 serving 4 oz: 60 kcal |
[Metafast] Apple Cinnamon Soy ChipsTotal calories, 1 serving 1 packet (15g): 70 kcal |
[Metafast] Mixed Berry Cereal CrunchTotal calories, 1 serving 1 packet: 100 kcal |
[Metafast] Sea Salt PopcornTotal calories, 1 serving 12 g: 70 kcal |