Nutritional value and calories in [Michigan Dining] Szechwan Eggplant and Vegetables.

Serving Size: 1 of 0.5 Cup


Nutrient Value
Total calories 86 kcal
Carbohydrates 8 g
Total fat 6 g
Saturated fat 1 g
Polyunsaturated fat 3 g
Monounsaturated fat 2 g
Trans fat 0 g
Fiber 2 g
Protein 2 g
Sugars 5 g
Cholestrol 0 mg
Sodium [Na] 336 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 188 mg
Folate -
Iron [Fe] 2%
Vitamin A 19%
Vitamin C 42%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 4%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Michigan Dining] Greek Eggplant Dip

Total calories, 1 serving 2 Ounces: 24 kcal

[Moosewood] Szechwan Eggplant and Tofu

Total calories, 1 serving 1 cup: 168 kcal

[Michigan Dining] Mushroom and Potato Casserole

Total calories, 1 serving 9 Oz Casserole: 249 kcal

[Michigan Dining] Bacon and Pasta Frittata

Total calories, 1 serving 6 Oz Serving: 211 kcal

[Michigan Dining] Rice Noodles with Pork and Vegetables

Total calories, 1 serving 0.5 Cup: 100 kcal

[Michigan Dining] Tofu and Pea Pods Stir Fry

Total calories, 1 serving 3 Oz Serving: 68 kcal

[Michigan Dining] Sweet and Spicy Tofu

Total calories, 1 serving 0.5 Cup: 60 kcal

[Michigan Dining] Spinach and Mushroom Enchiladas

Total calories, 1 serving 6 Oz Piece: 246 kcal

[Michigan Dining] Stromboli with Spinach and Peppers

Total calories, 1 serving 1 Slice: 234 kcal