Nutritional value and calories in [Mine] Mexican Enchilada Casserole.
Serving Size: 1 of 1/8 dish
Nutrient | Value |
---|---|
Total calories | 555 kcal |
Carbohydrates | 39 g |
Total fat | 23 g |
Saturated fat | 9 g |
Polyunsaturated fat | 2 g |
Monounsaturated fat | 2 g |
Trans fat | 0 g |
Fiber | 14 g |
Protein | 51 g |
Sugars | 4 g |
Cholestrol | 110 mg |
Sodium [Na] | 1,049 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 152 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Discovery Mexican Enchilada Kit 590g Enchilada SauceTotal calories, 1 serving 40g: 16 kcal |
Mission Mexican Enchilada Kit 648g Mission Enchilada Spice MixTotal calories, 1 serving 100g: 10 kcal |
Discovery Mexican The Perfect Enchilada Kit 590g Enchilada Sauce (41%)Total calories, 1 serving 100g: 15 kcal |
Mission Mexican Enchilada Kit 648g Tomato SauceTotal calories, 1 serving 100g: 20 kcal |
Mission Mexican Enchilada Kit 648g Soft Corn TortillaTotal calories, 1 serving 100g: 124 kcal |
Asda Mexican Enchilada Kit 620gTotal calories, 1 serving 100g (prepared per instructions): 179 kcal |
Santa Maria Mexican Enchilada Kit 460gTotal calories, 1 serving (tortilla, tomato purée & seasoning) as sold Per 1: 134 kcal |
Discovery Mexican Enchilada Kit 590g Corn TorillasTotal calories, 1 serving 40g Serving: 119 kcal |
Discovery Mexican Enchilada Season & Sauce 352gTotal calories, 1 serving 100g: 49 kcal |