Nutritional value and calories in [Mount Holyoke] Tofu Portabella Mushroom Stroganoff.

Serving Size: 1 of 6 oz


Nutrient Value
Total calories 190 kcal
Carbohydrates 16 g
Total fat 10 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 11 g
Sugars 5 g
Cholestrol 0 mg
Sodium [Na] 726 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Mount Holyoke] Tofu Stuffed Portobello Mushroom

Total calories, 1 serving 1 mushroom: 479 kcal

[Mount Holyoke] Tofu Satay

Total calories, 1 serving 6 oz: 269 kcal

[Mount Holyoke] Fiery 5 Spice Tofu & Veggies

Total calories, 1 serving 6 oz: 115 kcal

[Mount Holyoke] Japanese Tofu Curry

Total calories, 1 serving 1 each: 387 kcal

[Mount Holyoke] Buffalo Tofu Strips

Total calories, 1 serving 6 strips: 370 kcal

[Mount Holyoke] Sweet and Sour Tofu

Total calories, 1 serving 6 oz: 149 kcal

[Mount Holyoke] Grilled Mixed Veggies and Tofu

Total calories, 1 serving 4 oz: 151 kcal

[Mount Holyoke] Sour Dough Dinner Rolls

Total calories, 1 serving 1 roll: 117 kcal

[Mount Holyoke] Bacon

Total calories, 1 serving 3 slices: 67 kcal